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Does Massage Work for Chronic Low Back Pain?

Lasting lower back pain is one of the most common issues we treat. Massage can be extremely effective in reducing or eliminating chronic low back pain. Whether or not it will be the right path for you depends on a few different factors. Let’s start by saying any time we treat someone with long lasting […]

Take the Week Off

We see plenty of injuries every month but there is a class which plagues athletes more than any other. It is insidious and creeps up seemingly out of nowhere. It’s sets athletes back days, weeks, months, and in extreme cases – a year or more. Which injuries are these? The injuries caused by overtraining and […]